It seems that
I have to constantly be vigilant about
what I eat and put in my mouth. Many television commercials encourages all of us to
eat foods that are not very healthy for you with commercial after commercial about
foods often loaded with excessive
calories and ingredients that are not very healthy. As someone said many years ago, what we eat becomes what we
are.
I am becoming
increasingly aware that it is important that I be concerned not just about what
I put in my mouth, but also what I consume in my heart and mind through what I
read, what I watch on television, and what I listen to on the radio or other
mediums. What is digested in our
heart, mind, and soul is just as important as the things we put in our
body. Jesus speaks about that in
Matthew 15.
11 What goes into someone’s mouth does not defile
them, but what comes out of their mouth, that is what defiles them….” 16 “Are you still so dull?” Jesus asked them. 17 “Don’t
you see that whatever enters the mouth goes into the stomach and then out of
the body? 18 But the things
that come out of a person’s mouth come from the heart, and these defile
them. 19 For out of the
heart come evil thoughts—murder, adultery, sexual immorality, theft, false
testimony, slander. 20 These
are what defile a person; but eating with unwashed hands does not defile
them.”
What is on in your daily diet? Is your heart, mind, and soul consuming
what brings you joy, peace, and hope?
Does this daily diet lift you up or bring you down? Maybe we need to spend more time not just
counting your calories, but also considering the diet of our soul. Have a joy-filled week.- Pastor Randy Wall
PRAYER
O Lord
and God, forgive me for my focus on the
health of my body and for my lack of focus on my heart and soul. Through your grace and power, help me to feed
regularly on the bread of heaven, Jesus
Christ. Amen.